Photo Credit: Delly Carr & Swimming Australia
On July 17th 2021, Alexa Leary’s life took a dramatic turn.
At 19, she was a professional triathlete, training rigorously for future Paris Olympics. However, during a training session, she suffered a severe bike accident, falling off her bike at 70 km/h. Her condition was critical , suffering major brain damage, broken bones, collapsed lung and traumatic abrasions. She spent nearly 4 months in the hospital unable to remember her own name or recognize her surroundings. Doctors delivered a grim prognosis, telling her family it was likely she wouldn’t survive, and if she did she wouldn’t walk, talk, or lead a normal life. Despite this, Alexa began a long and challenging recovery.
Over the following months, Alexa underwent multiple surgeries and treatments to address the extensive damage to her body and brain. In total she spent 111 days in ICU, Neuro Ward, Brain Rehab, undergoing intensive care, physical rehabilitation, and cognitive therapy to relearn basic motor skills. Afterward, she spent three months at a private out patients rehabilitation centre. Despite the uncertain prognosis and initial setbacks, Alexa’s determination and the unwavering support of her family helped her make remarkable progress, including regaining her ability to walk and gradually returning to swimming.
The physical and emotional toll of her recovery was immense. Alexa not only faced the physical pain of surgeries and rehabilitation but also struggled with emotional challenges, including rebuilding her confidence and coping with the trauma of nearly losing her life. Yet, through it all, she remained resilient, defying doctors’ expectations. Her return to swimming, initially for rehabilitation, became a crucial part of her recovery. It reignited her passion and gave her a new goal: to become a Paralympian. Alexas journey took her from the hospital bed to the pool, being selected in the Para Swimming Development Squad . She went on from there to win Gold and Silver at the Para World Titles in Manchester in 2023. Then she began training for the 2024 Paris Paralympic Games, eventually winning her first individual Paralympic gold medal in the women’s S9 100m freestyle, setting a new world record, twice. Her paralympic success didn’t stop here, after an unbelievable final leg comeback, Lex brought home the gold for the mixed 34 point 4 x 100m medley relay, helping break the Paralympic record alongside teammates. She also added a silver medal to her resume in the Mixed 4 x 100m freestyle relay 34 points.
Photo Credit: Delly Carr & Swimming Australia
Alexa’s story is one of incredible resilience and determination. Her journey from a life-threatening accident to becoming a Paralympic champion is a testament to the power of perseverance and the unwavering support of loved ones. Her triumph serves as an inspiration to many, showing that with determination and support, even the most daunting challenges can be overcome.
Alexa’s mindset during her recovery was a blend of determination, resilience, and hope. Despite the initial prognosis, she refused to accept the limitations set by her doctors. Here are some key aspects of her mindset:
Determination: Alexa was determined to regain her abilities and return to an active life. This determination fuelled her through the gruelling physical and cognitive therapies. She still deals daily with Traumatic Brain Injury.
Resilience: She faced numerous setbacks and challenges, but her resilience kept her pushing forward. Each small victory, like taking a step or swimming a lap, reinforced her belief in her recovery.
Hope and Positivity: Maintaining a hopeful outlook was crucial. Alexa focused on what she could achieve rather than what she had lost. This positive mindset helped her cope with the emotional and physical pain.
Support System: The unwavering support from her family, especially her mother and father, played a significant role. Her coach Jon Bell , has also played an immeasurable role in her life, on a personal and professional athlete level. Knowing she wasn’t alone in her journey provided her with additional strength and motivation.
Goal-Oriented: Setting goals, such as walking again and eventually training for the Paralympics, gave her a clear direction and purpose. These goals kept her motivated and focused on her recovery.
Alexa’s journey shows us a powerful reminder of the strength of the human spirit and the impact of a positive mindset in overcoming life’s toughest challenges.
Photo Credit: Delly Carr & Swimming Australia
Now, as an ambassador for the BrainLink Christmas Appeal “Season of Hope,” Alexa raises awareness and support for families impacted by brain injury. Services like BrainLink provide essential resources and support for recovery.
Through the Season of Hope campaign, Alexa highlights the importance of long-term care and recovery, offering hope to those facing similar challenges.
Please consider donating to BrainLink to bring hope and healing to those in need.
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