Educational Video Series
Building Blocks of a Balanced Meal
August 06, 2025
A healthy and balanced diet is essential to being the best version of yourself every day. BrainLink's Manager of Carer Services, Beau Stewart sat down with accredited dietitian Meyya Venkat to uncover everything you need to know about maintaining a balanced diet.
Ask the Expert
Sit-down with Meyya
At BrainLink, we are proud to be working with specialists across various fields enabling us to connect our carers and participants with the best services available. Please enjoy our workshop session with Meyya Venkat from Nutrition Revitalised below:
How can you care for and prioritise yourself amongst the busy daily schedule? At the end of the day, we can't be pouring from an empty teacup.
Meyya
Thank you, Meyya and the Nutrition Revitalised team.
Please visit their website below to learn more about their services.
Contact
If you ever need a hand, someone to talk to, or information about joining our programs, we’re just a phone call or email away.